So we bring you 5 OG reasons for hair loss, which you should pay attention to. Check them out!
Stress is one of the main causes of your hair loss. Major stress pushes a large number of hair follicles into a resting phase. Within a few months, the affected hair may fall out suddenly. So guys just sit down and take a pill!
Junk diets and skipping meals can lead to hair loss due to the absence of amino-efficient proteins that are necessary for healthy hair. So, watch your diets carefully.
Sleeping well is very important for our body. Lack of sleep can cause a lot of imbalances in the body and one form that can manifest itself is hair loss. Sleep has a direct impact on the natural hormones of the human body. It means that poor sleep reduces the amount of melatonin and can cause hair loss.
Too much sun, too much dust, exposure to pool or sea water – all these things contribute to hair loss and poor hair health. Be sure to cover your head in extreme conditions.
Use of chemical products
We need to take care of the shampoos and styling products we use on our hair. Harsh chemicals and toxic products can definitely ruin your hair roots causing them to fall out. You need to throw out the products that contain parabens and phthalates and look for trusted and naturally developed products.