Energy drink has been included in the suggestions of the Ministry of AYUSH with Golden Milk i.e. Turmeric Milk. This drink acts like an energy booster. According to Ayurveda Dr. Kavita Goyal, ‘immunity system’ or ‘immune system’ protects the body from all the bacteria and viruses, which reduces the chances of a person falling ill.
It is only when the immunity system is weak that human beings come in contact with all the epidemics including coronaviruses. To strengthen our immunity system, we must adopt ancient Indian prescriptions. The suggestions of the Ministry of AYUSH also include Indian domestic tips.
How turmeric milk works?
Actually, the nutritious ingredients in milk and medicinal properties of turmeric give it such a medicinal form. Due to which it works to protect you from many diseases. Drinking a mixture of turmeric and milk helps to strengthen the immunity system. By mixing turmeric and milk together, the mixture acts as an anti-viral, anti-bacterial and anti-fungal agent.
After that when you consume it, due to these special properties, it increases the immunity of the body. This protects you from many types of infectious diseases.
Prepare Golden Milk this way
A glass of milk
A small spoon of turmeric
Turmeric is a mine of virtues
Curcumin has immune system strengthening properties, it improves the immune response to protect the body from hypersensitivity reaction. Bronchial problems are actually caused by hypersensitive responses of the immune system, with curcumin synergizing these reactions and providing immediate relief.
Turmeric contains up to 3-5 percent of the main life-saving elements in curcumin, a plant-derived chemical compound that has many healing properties.