Karva Chauth is observed by married women on 13th October in northern parts of our country for the long life of husbands. Here are some suggestions of nutritious foods to incorporate into your sargi thali and dinner.
The countdown to Karwa Chauth 2022 has begun. On October 13, which is less than two days away, married women celebrating this festival will dress up in their traditional attire, apply attractive mehendi designs on their hands and fast from sunrise to sunset. moonrise to pray for her husband’s long life. In a new culture of gender equality and most importantly in honor of couples, many men also observe this fast alongside their wives to show their supportive behavior and love. While the festival preparations are in full swing, don’t forget to include some nutritious cuisine in your Sargi Thaali.
Sargi is the pre-dawn meal you eat before starting your fast. You can choose to give a nutritious start to your day by including healthy items in your Sargi Thali.
Coconut water is a perfect detox water for this day. You should start the day with a detox water on an empty stomach which helps to increase digestion and will help you continue the day without any weakness. Not only will it keep you hydrated without water, but it will also keep your electrolyte balance in check.
Soaked dried fruits
Have some soaked nuts which might include 5-6 almonds, 1-2 walnuts, 3-4 raisins etc. for better energy levels during the day.
Wholemeal flours, vegetables and cottage cheese
The sargi plate usually consists of 7, 9 or 11 types of bite-sized foods. It consists of one of your high carb breakfast staples like parantha, cheela or dosa. It is even better if you add curd to your sargi dish.
Homemade paneer or stuffed roti
The fibrous components of this dish should ensure that there is no bloating or heartburn throughout the day. You can skip the paratha and choose roti stuffed with curd or seasonal vegetables. Homemade paneer is a healthy option as it is a good source of protein.
There’s nothing better than sharing a hearty meal with your partner after a full day of fasting. As all our festivals are related to food and fasting for long days, you must want some special dishes to satisfy your hunger. Here are some special cuisines for dinner after karwa chauth rituals.
Here are some simple and easy menu ideas to prepare for this special day. Special Karwa Chauth Menu for today to help you plan your dinner and make it special for you and your spouse. Here are some special traditional / popular karwa chauth menus to help you cook and make this day special for you and your partner.
Menu 1 – Restaurant style
Side dish: Bhindi stuffed with Besan recipe
Vegetable: Jeera Aloo Restaurant Style
Main dish with gravy: Shahi Paneer without onion garlic, Dal Makhani without onion garlic
Raita: Pineapple raita
Indian Breads: Tawa Naan
Rice: Jeera Pulao
Sweets/Desserts : Rasmalai
Menu 2 – Punjabi Thali
Main Course: Pindi Chole Without Garlic Onion
Snacks & Appetizers: Mirchi Pakora
Side Vegetable: Aloo Gobhi
Raita: Dahi Bhalle
Indian breads: Poori
Rice: Jeera Rice
Chutney & Pickle: Sweet fruit chutney
Sweets/Desserts: Chawal ki Kheer, Gulab Jamun
Menu 3 – Satvik Thali
Main dish sauce: Falahari Paneer
Appetizers and Appetizers: Shakarkand Ki Chaat, Sabudana Vada
Vegetable: Malay Kofta Satvik
Raita: Pineapple raita
Indian Breads: Rajgira Poori
Chutney & Pickle: Amla ki Chutney
Sweets/Desserts : Lauki Ki Burfi, Sabudana Kheer
Menu 4 – Rajasthani Karwa Chauth Thali
Rajasthani Thali: Panchmel Dal, Baati, Gaate Ki Sabji, Rajasthani Kadhi, Moong Dal Halwa with Churma.
Menu 5 – Weekend Poori Special Thali
Main Course: Aloo Poori
Side dish: Dahi Bhalle
Bread: Urad Dal Poori
Dessert: Moong Dal Halwa